Shirodhara

Service Description

Shirodhara comes from the two Sanskrit words “shiro,” meaning head, and “dhara” meaning flow. It’s an Ayurvedic healing technique that involves having a practitioner pour a liquid — usually medicated herbal oil onto your forehead slowly and steadily in an individual-specific meditative pattern. This is an effective treatment for Vata ailments, including anxiety, insomnia, and chronic stress. It also increases clarity, intuition and spiritual awareness.